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Health Coaching

Andrina Smylie New

I am committed to helping you achieve your wellness goals in a safe and supportive space. As an Integrative Nutrition Health Coach, I bring a wealth of knowledge and experience to guide you towards a healthier lifestyle that works best for you.

Instead of creating lists of restrictions and good and bad foods, my coaching approach is centred around exploring basic improvements and making gradual, sustainable changes to help you achieve long-term success. I believe that small steps can lead to significant changes, and my goal is to help you create habits that will last a lifetime.

One thing that sets me apart is my passion for healthy whole foods baking. I understand that transitioning to a healthier diet can be challenging, especially when it feels like you're sacrificing flavour and enjoyment. That's why I take a creative approach to cooking and baking, using wholesome, nutrient-dense ingredients to create delicious and satisfying meals and treats. I believe that healthy eating can and should be enjoyable, and I’m excited to share my love of good food with you.

In addition to nutrition coaching, I also offer guidance and support in other areas that impact overall health and wellbeing, such as stress management, physical activity, and sleep. I take a holistic approach to health, addressing the whole person, not just their symptoms.

My coaching is personalised to meet your unique needs and goals. Whether you are looking to improve your eating habits, manage a chronic health condition, or simply feel better in your own skin, I am here to provide you with the guidance and support you need to achieve your goals.

If you're ready to embark on a journey towards better health and wellbeing, let's work together to identify the root of any issues you may be experiencing and create a personalised plan to support your return to good health and energy levels.

Contact me today to learn more about my services and start your journey towards a healthier, happier you.

I am passionate about helping others understand themselves, find true freedom to pursue their dreams, lose any inhibiting concepts, and enjoy good health through balancing food, exercise, and spirituality. My clients choose natural alternatives for many reasons. They may find that the 'one size fits all' approach of modern medicine just isn't working for them to improve or return to health and are seeking individualised support.

If you are considering Health Coaching to help improve your physical, mental, or emotional well-being, I am excited to be a part of your individual healing journey and look forward to helping you on this path.


Book Now for a Healthier You!

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Since childhood, I've been intrigued by the magic of homeopathy, and my love for this gentle yet potent form of healing has only flourished with time. Embracing homeopathy as a cornerstone of my life, I've witnessed its transformative power firsthand, relying on its magic to nurture my family's health and vitality.

Driven by a profound belief in the efficacy of homeopathy, I embarked on a journey to become a qualified homeopath. Throughout my professional training, I’m delving deep into the intricacies of this ancient healing art, mastering the tools and techniques needed to approach each case with sensitivity and expertise. Selecting the most suitable remedy/s, tailored to address the individual's chief health concern.

For me, homeopathy embodies the essence of natural healing—a gentle yet powerful modality that empowers individuals to take control of their well-being. It's about having a safe and effective healing tool at your fingertips, one that can be utilised for yourself and your loved ones in the comfort of your own home.

If you're considering homeopathy to enhance your physical, mental, or emotional well-being, I'm thrilled to be a part of your personal healing journey. I promise to provide clear, easy-to-follow instructions, ensuring that your experience with homeopathy is both accessible and transformative.

Together, let's embark on a journey of holistic healing, where the magic of homeopathy awaits to support and nurture you every step of the way.


I am yet to graduate from the Lotus Wellness Cottage where I lam learning a comprehensive study of homeopathic philosophy and practice. Extensive studies in acute and chronic problems, including homeopathic pharmacy, treatments, case analysis and case management.

I am studying under a world renowned Homeopath:

Robin Murphy, ND - Teacher, Author, Homeopathic & Naturopathic Physician, Qigong Master.
And Judith Toscano ND - Teacher, Author, Homeopathic & Naturopathic Practitioner, Reiki Master.

My education has equipped me with comprehensive knowledge in homeopathic philosophy and practice. Drawing on my knowledge and experience I work with my clients using Homeopathy to create individualised treatment plans to stimulate a healing response and strengthen the body’s ability to heal itself.

Homeopathy is both an art and a science and homeopathic medicines are neither harmful nor dangerous. All of the information in the consultations gives us an insight into who you are and how you’ve grown into the person you are today. The level of detail is important to a homeopath as it gives us clues as to why you are suffering with your particular symptoms.

During this consultation, we will discuss your symptoms and lifestyle before prescribing the appropriate homeopathic medicine. As a guide, your first appointment could take 60- 90 minutes.

Introspection is refined when you introduce homeopathy into your life. From birth to death, homeopathy can play an important part in the health of you and your family.

There are two main types of patients, those who are using Homeopathy for the very first time and those who regularly use Homeopathic remedies.

Experience first-hand the magic, gentle healing power of Homeopathy. Now is a great time to support you and your loved ones with Homeopathy.